Calligraphy and meditation for stress reduction: an experimental comparison
نویسندگان
چکیده
منابع مشابه
Calligraphy and meditation for stress reduction: an experimental comparison
BACKGROUND Chinese calligraphic handwriting (CCH) has demonstrated a new role in health and therapy. Meanwhile, meditation is an traditional and effective method for coping with stress and staying healthy. This study compared the effectiveness of CCH and meditation as distinctive and parallel stress reduction interventions. METHODS Thirty graduate students and academic staff members in Taiwan...
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ژورنال
عنوان ژورنال: Psychology Research and Behavior Management
سال: 2014
ISSN: 1179-1578
DOI: 10.2147/prbm.s55743